RESOURCES

Sometimes we all need some support ………..and reaching OUT …………..is all that is needed. Whether that’s reaching out to someone, a trusted friend or a professional. GPs can refer you to available support - such as Social prescriber, Counsellor, Health/Wellbeing Coach OR Mental Health Practitioner.

You can sign yourself up for counselling with no 22 counselling which is free.

Click on the link and check them out https://number22.org/